Lamb Braised with Beetroot
and Marsala
1 leg of lamb, boned
6 -8 cloves of garlic or less if you prefer, crushed
1 tablespoon oil
2 red onions, small dice or thinly sliced
2 large beetroot, peeled 1 bay leaf
Freshly ground black pepper
|
2 cups stock or water and stock cube
1/1 cup marsala wine
Balsamic vinegar
To serve
Chopped parsley
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Method
Cut lamb into 6 -8 large pieces.
Peel beetroot, grate or finely dice.
Heat the oil and brown the lamb. It can be cooked on the
stovetop or in the oven or an electric frypan.
Reduce heat, add onion and garlic and cook until onions
start to soften.
Add beetroot, stock, bay leaf, and a generous grind of black
pepper. Cover and reduce heat. Cook slowly* for about 1 1/2 hours or longer. Check from time to time and stir. The stock/liquid needs to reduce to about
half by the end of the cooking time. If too dry add a little water or stock and if too liquid remove the lid, increase heat and reduce the sauce. If meat is very tender remove and then reduce the sauce.
*Adjust cooking time to suit cooking method. Oven 150 deg C
or simmer in a large pan on the stovetop or an electric frypan. Can also be
cooked in a slow cooker/crockpot, follow the instructions for casseroles or
stews.
Check the flavour of the sauce; add some balsamic vinegar to
sharpen and a little salt if necessary.
Garnish with chopped parsley if desired,
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